Every adult should read Prepared! A Healthcare Guide for Aging Adults. Without warning you or someone you know may experience a change in health status and need to seek emergency care, which might include emergency care, hospitalization and/or rehabilitation before returning home. These transitions in and out of health care institutions are challenging at best. Prepared! A Healthcare Guide for Aging Adults walks readers through a step by step guide, providing tips, question lists and access to resources needed in managing healthcare stays. Order here for a personalized copy. Free shipping in the US only. Also available on Amazon in digitial, and LARGE PRINT. 

I’m excited for you to read ‘You Can You Will’ — true stories of finding hope and healing through loss, grief, and mental health journeys. My chapter is about overcoming the wounds from obesity and my journey towards self. I share lessons learned from exploring with curiosity my own Internal Family System (IFS). Order from me direct and I will personalize. Or order from Amazon with the link below!